Course Title: Permaculture & Yoga Course
Course Date:

May 31 – Jun 6, 2015
Jun 14 – Jun 20, 2015
Jul 19 – Jul 25, 2015
Aug 2 – Aug 8, 2015
Aug 16 – Aug 22, 2015
Nov 1 – Nov 7, 2015
Nov 22 – Nov 28, 2015
Dec 6 – Dec 12, 2015
Dec 20 – Dec 26, 2015 – CHRISTMAS SPECIAL
Jan 3 – Jan 9, 2016 – NEW YEAR NEW WAY OF THINKING

Org. Name: Rancho Delicioso

Org. Address: 200m Norte y Oeste de la Escuela Delicias; Cobano,
Puntarenas 60111; Costa Rica

Contact Person: Geoff McCabe

Phone: +560 8844-4726



Course Fee: $450 if you sleep in your own tent, $500 if you sleep in the

Course Format: 7 days filled with permaculture and yoga from early morning
until dinner time.

Course Location: Rancho Delicioso, Delicias, Costa Rica

Course Instructor(s): Clement Nataf and Jacquelyn Jade Capati

Course Description:

7 Days / 6 Nights at Rancho Delicioso

3 Meals per day that showcase healthy fresh cooking from the farm or local

Introduction to Permaculture – Daily Workshops:
Understanding the principles of Permaculture;
Observing microclimates and learning to listen to your intuition;
Mimicking nature to create a sustainable garden design;
Learning the important first stages of gardening. Seeding, transplanting,
creating raised bed lasagna, mulching, as well as how to polyculture the
Creation of a mandala garden with plants and flowers;
Investigating medicinal plants, and those that can aid survival and

Aerial Silk Class:
Ever wonder what it’s like to dance in the air? Our workshop teaches how
to move with the silks using breathing techniques that prevent muscle
exhaustion. This is a fun way to activate all muscle groups, while
learning a few tricks to show your family and friends back home!

Anamaya Yoga Excursion:
The yoga decks at our partner resort – Anamaya – are truly spectacular.
With views over Montezuma and out to the ocean, it is a wonderful place to
practice at the beginning or end of the day.

Archery Class

Beach Trip

Pool Party

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